Not all Water is Equal: 7 Healthiest Types of Water to Drink
- Little Hampton Spring
- 16 hours ago
- 2 min read
When it comes to hydration, not all water is created equal. From tap water to premium spring water, the choices can be confusing. At Little Hampton, we believe the source and quality of your water matters just as much as the quantity you drink. Here are the 7 healthiest types of water to drink, with spring water leading the way.
1. Spring Water 🌿
Why it’s healthy:Spring water is naturally filtered through rock and soil, giving it a clean, refreshing taste and a balance of essential minerals. It’s often free from chemical treatments and provides hydration that feels crisp and natural.
Little Hampton advantage:Our 750ml glass bottles of sparkling spring water offer premium refreshment, eco-friendly packaging, and free Australia-wide delivery through Amazon and Shopify.
2. Mineral Water
Sourced from underground reservoirs, mineral water contains naturally occurring minerals like calcium, magnesium, and potassium. These minerals support bone health, circulation, and overall wellbeing.
3. Filtered Water
Filtered water removes many impurities found in tap water. While it can taste cleaner, it doesn’t always provide the same natural mineral content found in spring or mineral water.
4. Alkaline Water
With a higher pH level than regular water, alkaline water is often marketed as helping to neutralize acidity in the body. While scientific evidence is mixed, many people enjoy its smoother taste.
5. Distilled Water
Distilled water is purified through boiling and condensation, removing impurities and minerals alike. It’s safe to drink, but not ideal for long-term hydration since it lacks natural electrolytes.
6. Electrolyte-Enhanced Water
Designed for athletes and active lifestyles, these waters include added electrolytes to replenish what’s lost during exercise. They can be beneficial post-workout but aren’t necessary for everyday hydration.
7. Infused Water
Fruit or herbal infused water adds natural flavors and antioxidants without sugar or artificial additives. While the base water matters, infusions make hydration more enjoyable and varied.
Final Thoughts on Not All Water is Equal
Hydration is essential, but the quality of your water makes all the difference. Spring water stands out for its purity, mineral content, and refreshing taste. At Little Hampton, we’re proud to deliver premium sparkling spring water in recyclable glass bottles, ensuring you can enjoy nature’s best — with free shipping across Australia.
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